Yemek

ÖRNEKTİR
Tarih / DateKahvaltı / BreakfastKalori / CalorieÖğle Yemeği / LunchKalori / Calorie
2022-06-02 Çay/ Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam, Peynir/Cheese
41 Cal
23 Cal
1 Cal
Ezogelin Çorbası/ Ezogelin Soup
Mevlana Böreği/Mevlana Pastry
Ayran/Buttermilk
95 Cal
300 Cal
75 Cal
2022-06-03Çay/ Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam, Peynir/Cheese
41 Cal
23 Cal
1 Cal
Mercimek Çorbası/Lentil Soup
Mantı/Mantı
Yoğurt/Yoghurt
137 Cal
322 Cal
122 Cal
2022-06-06Simit/ Turkish Bagel
Çay/ Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam, Peynir/Cheese
242 cal
41 Cal
23 Cal
1 Cal
Mantar Çorbası/Mushroom Soup
Tavuk Sote/Chicken Saute
Pirinç Pilavı/Rice
231 Cal
288 Cal
118 Cal
2022-06-07 Çay/ Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam, Peynir/Cheese
41 Cal
23 Cal
1 Cal
Bezelye Yemeği/Peas
Makarna/Pasta
Tatlı/Dessert
120 Cal
141 Cal
284 Cal
2022-06-08 Mercimek Çorbası/Lentil Soup137 CalYeşil Fasülye/Green Beans
Bulgur Pilavı/Cracked Wheat
Cacık/Tzatziki
73 Cal
149 Cal
128 Cal
2022-06-09Çay/ Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam, Peynir/Cheese
41 Cal
23 Cal
1 Cal
Domates Çorbası/Tomato Soup
Tavuk Pirzola/Chicken Chops
Pirinç Pilavı/Rice
61 Cal
350 Cal
118 Cal
2022-06-10Çay/ Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam, Peynir/Cheese
41 Cal
23 Cal
1 Cal
Mercimek Çorbası/Lentil Soup
Patates Yemeği/Potato Dinner
Bulgur Pilavı/Cracked Wheat
137 Cal
444 Cal
149 Cal
2022-06-13Haşlama Yumurta/
Çay/ Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam, Peynir/Cheese
155 Cal
41 Cal
23 Cal
1 Cal
Kuru Fasülye/Dry Beans
Pirinç Pilavı/Rice
Salata/Salad
379 Cal
118 Cal
90 Cal
2022-06-14Simit/ Turkish Bagel
Çay/ Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam, Peynir/Cheese
41 Cal
23 Cal
1 Cal
Tarhana Çorbası/Tarhana Soup
Karnıyarık/Eggplants With Meat
Pirinç Pilavı/Rice
151 Cal
191 Cal
118 Cal
2022-06-15Ezogelin Çorbası/Ezogelin Soup95 CalTürlü Yemeği/Hodgepodge
Erişte/Noodle
Meyve Suyu/Fruit Juice
143 Cal
244 Cal
100 Cal
2022-06-16Simit/ Turkish Bagel
Çay/ Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam, Peynir/Cheese
41 Cal
23 Cal
1 Cal
Tavuk Döner/Chicken Doner
Ayran/Buttermilk
308 Cal
75 Cal
2022-06-17 00:00:00Simit/ Turkish Bagel
Çay/ Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam, Peynir/Cheese
41 Cal
23 Cal
1 Cal
Yoğurt Çorbası/Yoghurt Soup
Peynirli Börek/Cheesy Pastry
Ayran/Buttermilk
98 Cal
280 Cal
75 Cal