Yemek

Tarih
Date
Kahvaltı
Breakfast
Kalori
Calorie
Öğle Yemeği
Lunch
Kalori
Calorie
2022-01-03 Simit/ Turkish Bagel
Çay/Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam, Peynir/Cheese
275 Cal
1 Cal
14 Cal
Yayla Çorbası/Yoghurt Soup
Pirinç Pilavı/Rice
Kavurma/Roasting
Tatlı/Dessert
98 Cal
118 Cal
360 Cal
284 Cal
2022-01-04 Patates Kızartması/Fried Potatoes
Çay/ Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam, Peynir/Cheese
250 Cal
1 Cal
14 Cal
Patates Oturtma/Potatoes
Erişte/Noodle
Tatlı/Dessert
Salata/Salad
137 Cal
138 Cal
284 Cal
90 Cal
2022-01-05 Arabaşı Çorbası/Arabaşı Soup188 CalArabaşı Çorbası/Arabaşı Soup
Türlü/Hodgepodge
Makarna/Pasta
Yogurt/Yoghurt
98 Cal
143 Cal
141 Cal
122 Cal
2022-01-06 Poğaça/Pastry
Çay
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam Peynir/Cheese
504 Cal
1 Cal
14 Cal
Mantar çorbası/Mushroom Soup
Tavuk Döner/Chicken Doner
Pirinç Pilavı/Rice
Tatlı/Dessert

231 Cal
308 Cal
118 Cal
284 Cal
2022-01-07 Çay/ Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam, Peynir/Cheese
1 Cal
14 Cal
Mercimek Çorbası/Lentil Soup
Kır pidesi/Pita Bread
Ayran/Buttermilk
137 Cal
300 Cal
75 Cal
2022-01-10 Simit/ Turkish Bagel
Çay/Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam
Peynir/Cheese
275 Cal
1 Cal
14 Cal
Kuru Fasulye/Dry Beans
Pirinç Pilavı/Rice
Turşu/Pickle
Garnitür/Garniture
379 Cal
118 Cal
10 Cal
51 Cal
2022-01-11 Menemen/Menemen
Çay/Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam Peynir/Cheese
177 Cal
1 Cal
14 Cal
Ezogelin Çorbası/Ezogelin Soup
Şinitzel/Schnitzel
Pirinç Pilavı/Rice
Meyve/Fruit
95 Cal
285 Cal
118 Cal
45 Cal
2022-01-12 Analı kızlı çorba/Analı Kızlı Soup30 Cal
Etli Bezelye/Peas with meat
Bulgur Pilavı/Cracked Wheat Pilaf
Yogurt/Yoghurt
Garnitür/Garniture
61 Cal
201 Cal
122 Cal
51 Cal

2022-01-13 Çay/ Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam
Domates/Tomato, Peynir/Cheese
1 Cal
14 Cal
Yayla Çorbası/Yoghurt Soup
Kara mercimek Yemeği/Black Lentil Dish
Erişte/Noodle
Tatlı/Dessert
98 Cal
150 Cal
244 Cal
284 Cal
2022-01-14 Poğaça/Pastry
Çay
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam Peynir/Cheese
504 Cal
1 Cal
14 Cal
Mercimek Çorbası/Lentil Soup
Mevlana Böregi/Mevlana Pastry
Ayran/Buttermilk
95 Cal
300 Cal
75 Cal
2022-01-17 Simit/Turkish Bagel
Çay/Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam
Peynir/Cheese
250 Cal
1 Cal
14 Cal
Etli Nohut/Chıckpeas Wıth Meat
Bulgur Pilavı/Findings Rice
Salata/Salad
Meyve/Fruit
285 Cal
149 Cal
45 Cal
45 Cal

2022-01-18 Sucuklu Yumurta/Egg with sausage
Çay/ Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam
Domates/Tomato, Peynir/Cheese
242 Cal
1 Cal
14 Cal
Düğün Çorbası/Wedding Soup
Karnabahar/Cauliflower
Makarna/Pasta
Yogurt/Yoghurt
98 Cal
185 Cal
141 Cal
122 Cal
2022-01-19 Mercimek Çorbası/Lentil Soup95 CalEzogelin Çorbası/Ezogelin Soup
Tavuk Baget/Chicken Drumsticks
Pirinç Pilavı/Rice
Garnitür/Garniture
95 Cal
120 Cal
118 Cal
51 Cal
2022-01-20 Çay/Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam
Domates/Tomato, Peynir/Cheese
1 Cal
14 Cal
Yeşil Fasülye/Green Beans
Bulgur Pilavı/Cracked Wheat
Yoğurt/Yoghurt
71 Cal
149 Cal
110 Cal
2022-01-21 00:00:00Mercimek Çorbası/Lentil Soup95 Cal