Yemek

Tarih/DateKahvaltı/BreakfastKalori/CalorieÖğle Yemeği/LunchKalori/Calorie 
2021.09.06Et Döner/Meat Doner
Pirinç Pilavı/Rice
Ayran/Buttermilk
Tatlı/Dessert
301 Cal
140 Cal
75 Cal
284 Cal
2021.09.07Simit/Turkish Bagel
Çay/Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam
Domates/Tomato, Peynir/Cheese
275 Cal
1 Cal
14 Cal

Şehriye Çorbası/Noodle Soup
Tavuk Şinitzel/Chicken Schnitzel
Spagetti/Spaghetti
Limonata/Lemonade
136 Cal
285 Cal
229 Cal
40 Cal

2021.09.08Mercimek Çorbası/Lentil Soup62 CalMercimek Çorbası/Lentil Soup
Çoban Kavurma/Braised Meat
Tatlı/Dessert

62 Cal
601 Cal
284 Cal
2021.09.09Patates Kızartması/Fried Potatoes
Çay/Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/hazelnut cream,Tereyağı/Butter,Bal/Honey,Reçel/Jam
Domates/tomato, Peynir/Cheese
250 Cal
1 Cal
23 Cal
14 Cal



Ezogelin Çorbası/Ezogelin Soup
Yeşil Fasülye/Green Beans
Bulgur Pilavı/Cracked Wheat Pilaf
Yoğurt/Yoghurt
137 Cal
71 Cal
149 Cal
122 Cal
2021.09.10Tereyağı/Butter, Bal/Honey. Reçel/Jam
Meyve Suyu/Fruit Juice
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream
Domates/Tomato, Peynir/Cheese
177 Cal
100 Cal
14 Cal

Etliekmek/Etliekmek
Ayran/Buttermilk
Tatlı/Dessert

282 Cal
75 Cal
284 Cal
2021.09.13Açma/Açma
Meyve Suyu/Fruit Juice
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey. Reçel/Jam
Domates/Tomato, Peynir/Cheese
275 Cal
100 Cal
14 Cal


Tarhana Çorbası/Tarhana Soup
Tavuk Sote/Chicken Saute
Pirinç Pilavı/Rice
Meyve Suyu/Fruit Juice

151 Cal
288 Cal
118 Cal
100 Cal
2021.09.14Poğaça/Pastry
Çay/Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut CreamTereyağı/Butter, Bal/Honey. Reçel/Jam
Domates/Tomato, Peynir/Cheese
574 Cal
1 Cal
14 Cal


Arabaşı Çorbası/Arabaşı Soup
İzmir Köfte/İzmir Kofta
Patates Kızartması/Rice-Fried P.
Puding/Pudding
188Cal
192 Cal
188 Cal
293 Cal
2021.09.15Patates Kızartması/Fried Potatoes
Meyve Suyu/Fruit Juice
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream, Tereyağı/Butter, Bal/Honey, Reçel/Jam
Domates/Tomato, Peynir/Cheese
250 Cal
100 Cal
14 Cal

Tarhana Çorbası/Tarhana Soup
Bezelye Yemeği/Pea Meal
Bulgur Pilavı/Cracked Wheat Pilaf
Cacık/Tzatziki
151 Cal
201 Cal
149 Cal
128 Cal
2021.09.16Mercimek Çorbası/Lentil Soup
Peynirli Su Böreği/Cheese Pastry
62 Cal
557 Cal
Mercimek Çorbası/Lentil Soup
Patlıcan Musakka/Eggplant Moussaka
Peynirli Makarna/Cheese Pasta
Tatlı/Dessert
62 Cal
173 Cal
308 Cal
284 Cal
2021.09.17Tereyağı/Butter, Bal/Honey, Reçel/Jam
Meyve Suyu/Fruit Juice
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream
Domates/Tomato, Peynir/Cheese
14 Cal
100 Cal
14 Cal

Börek/Pastry
Ayran/Buttermilk
Tatlı/Dessert

259 Cal
75 Cal
284 Cal
2021.09.20Simit/Turkish Bagel
Çay/Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey,Reçel/Jam
Domates/Tomato, Peynir/Cheese
275 Cal
1 Cal
14 Cal


Kuru Fasulye/Dry Beans
Pirinç Pilavı/Rice
Salata/Salad
379 Cal
118 Cal
45 Cal
2021.09.21Tereyağı/Butter, Bal/Honey, Reçel/Jam
Meyve Suyu/Fruit Juice
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream
Domates/Tomato, Peynir/Cheese
14 Cal
100 Cal
14 Cal
Türlü/Hodgepodge
Makarna/Pasta
Cacık/Tzatziki
Tatlı/Dessert
143 Cal
141 Cal
128 Cal
272 Cal
2021.09.22Mercimek Çorbası/Lentil Soup62 Cal
Mercimek Çorbası/Lentil Soup
Patlıcan Kebabı/Eggplant Kebab
Pirinç Pilavı/Rice
Salata/Salad
62 Cal
149 Cal
118 Cal
45 Cal
2021.09.23Açma/Açma
Meyve Suyu/Fruit Juice
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam
Domates/Tomato, Peynir/Cheese
373 Cal
100 Cal
14 Cal



Topalak Köfte/Round balls
Sebzeli Bulgur Pilavı/Vegetable Bulgur Pilaf
Meyve Suyu/ Fruit Juice
186 Cal
276 Cal
100 Cal
2021.09.24Patates Kızartması/Fried Potatoes
Çay/Tea
Zeytin/Olive, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam
Domates/Tomato, Peynir/Cheese
250 Cal
1 Cal
14 Cal

Etliekmek/Etliekmek
Ayran/Buttermilk
Tatlı/Dessert

227 Cal
75 Cal
284 Cal
2021.09.27Simit/Turkish Bagel
Çay/Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam
Domates/Tomato, Peynir/Cheese
323 Cal
1 Cal
14 Cal


Ezogelin Çorbası/Lentil Soup
Tavuk Pirzola/Chicken Chops
Patates Kızartması/Fried Potatoes
Meyve Suyu/Fruit Juice
137 Cal
292 Cal
250 Cal
100 Cal
2021.09.28Tereyağı/Butter, Bal/Honey, Reçel/Jam
Meyve Suyu/Fruit Juice
Zeytin, Peynir, Fındık-Çik. krema
Domates/Tomato, Peynir/Cheese
362 Cal
72 Cal
14 Cal
1 Cal
Tarhana Çorbası/Tarhana Soup
Mantı/Turkish Ravioli
Yoğurt/Yoghurt
Tatlı/Dessert
151 Cal
322 Cal
122 Cal
284 Cal
2021.09.29Mercimek Çorbası62 Cal
Mercimek Çorba/Lentil Soup
Et Sote/Meat Saute
Bulgur Pilavı/Cracked Wheat Pilaf
Cacık/Tzatziki
62 Cal
225 Cal
149 Cal
128 Cal
2021.09.30Açma/Açma
Meyve Suyu/Fruit Juice
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey Reçel/Jam
Domates/Tomata, Peynir/Cheese
373 Cal373 Cal
100 Cal
14 Cal

Domates Çorbası/ Tomato Soup
Mantarlı Tavuk Sote/ Mushroom Chicken Saute
Pirinç Pilavı/Rice
Tatlı/Dessert
61 Cal
169 Cal
118 Cal
284 Cal
2021.10.01Patates Kızartması/Fried Potatoes
Çay/Tea
Zeytin/Olive, Peynir/Cheese, Fındık-Çik. Krema/Hazelnut Cream Tereyağı/Butter, Bal/Honey, Reçel/Jam
Domates/Tomato, Peynir/Cheese
250 Cal
1 Cal
14 Cal


Börek/Pastry
Ayran/Butermilk
Tatlı/Dessert
259 Cal
75 Cal
284 Cal